Mindful Blog

Breathwork  was taught to us by our teacher Steve Harrison, founder of THE LIVING YOGA METHOD, and we will teach you.

 

Steve Harrison has perfected, over a period of 20 years,  a method to focus on the breath  which brings  life-changing physical and psychological effects.

 

Come and discover it for yourself on retreat, and online for free at Katherine's zoom class any Mon-Fri at at 12.30-12.50 pm. 

For the link click here.