3-bed dorm enquiry, 2-night, 3-day all-inclusive Retreat in Hampshire with Breathwork, Yoga, Sauna and Ice Therapy.

Going on a Breathwork Retreat for beginners is the best way to get you started. Even if you're completely new to the practice, or even if you haven't even set foot on a mat yet or visited a yoga studio in your life, you can be sure that you can attend. If you've practiced breathwork before, either with Katherine or with another teacher, you'll deepen your practice on this retreat, recalibrate your nervous system and learn new skills. Either way, we are going to transform and have fun together over one incredible weekend.