Blue Stone Retreats
Restoring Physical and Mental Wellbeing
Breathwork I Yoga I Retreats I Workshops
Scientifically-Proven Techniques for Modern Day Living
Upgrade Nervous System I Brain Health I Respiratory Health I Cardiovascular Health.
Discover the Blue Stone
Retreat Package
The following is not included:
Snacks and extra drinks: please feel welcome to bring food to keep in your accommodation fridge and prepare in your own kitchen.
Blue Stone Rretreat includes:
Luxury accommodation in nature
Full board chef-prepared menus
Breath work to energise and boost immunity
Warm yoga flow posture work to energise
Cold water therapy for strength
Sauna hot therapy for detoxification
Walking in nature for connection
Fire Circle Workshop
Relax around firepit each evening
Star and Full Moon gazing
Meet the Founderof Blue Stone Breathwork Retretas
Katherine is an 500 hour + qualified and certified advanced Living Yoga Method TM Breath Work Coach and Yoga Teacher.
Dedicated to teaching skills for optimal modern day living, Katherine will guide you, inspire you and provide the ultimate transformative and nourishing experience on retreat
Katherine Howlett
Reach for the sky and stay connected to the Earth.
Blue Stone Retreats provide an inclusive setting to reconnect,
reset and rejuvenate.
2020 and 2021 have been tough. It's time now to prioritise wellbeing, connect with like minded people and share time with loved ones. Whether you come to the retreat alone or in a group, you'll make new friends for life on retreat.
LIVE on Zoom
every morning, Mon - Fri at 6.30 am
(20 minutes)
Set your morning on a new trajectory. By 6.50 am you've won the day already.
Boosting your breathing increases immunity, enhances decision making, increases lung volume deals with stress and generates endorphins.
Breathwork, The LIVING YOGA METHOD TM
My teacher, Steve Harrison dedicated 20 years to perfecting a method to focus the breath which brings life-changing physical and psychological effects , increases lung volume, boosts brain function and enhances immunity.
Katherine has been instructed, to an advanced level, on how to teach this practice to others.
