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This course can no longer be booked.
Breathwork: Boost and Chill your Energy
Sunday 9th October, 2-4pm, New Energy Yoga, 71 Parchment Street, Winchester, SO23 8AT.
Ended
30 British pounds
New Energy Yoga, WinchesterService Description
Simple modern-day techniques to manage your mindset. When you breathe rapidly, energy is amped up and you get 'high on your own supply'. When you calm your breath, your mind will follow. Katherine will introduce and teach each technique and guide you every step of the way. This 2 hour workshop will include 7 breathwork techniques, 30 minutes of yoga postures and 10 minutes of relaxation. No prior experience is needed.
Cancellation Policy
Non-refundable deposit. 50% refund of balance payment prior to 60 days before the retreat begins. No refunds on balance payments 60 days, and after, before the retreat begins.
Contact Details
New Energy Yoga, Parchment Street, Winchester, UK
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