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Mindful Blog
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Breathwork was taught to us by our teacher Steve Harrison, founder of THE LIVING YOGA METHOD, and we will teach you.
Steve Harrison has perfected, over a period of 20 years, a method to focus on the breath which brings life-changing physical and psychological effects.
Come and discover it for yourself on retreat, and online for free at Katherine's zoom class any Mon-Fri at at 12.30-12.50 pm.
For the link click here.
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