Yoga in the Clover
The Leckford Estate
Waitrose John Lewis Partnership
Unique Classes and Retreats on Waitrose and Partners' Farm, The Leckford Estate, established in 1929. A stunning 2,800 acre Farm, Country Estate and regenerative business working in harmony with nature.
Yoga in the Clover,
Breathwork, Strength & Flexibility, Relaxation
Thursdays and Fridays
Corporate Wellness & De-Stress Retreats.
Full-day and residential options.
Join us on Waitrose’s regenerative farm for a unique mindset-shifting experience— learn how to reset your nervous system, optimize the vagus nerve and reprogramme your psychology with scientifically proven breathwork and mindset training protocols in a stunning natural setting.
Corporate Wellbeing and De-Stress Retreats
Yoga in the Clover in the Garden for Mind
The Leckford Estate
Regenerative Farm and Country Estate, Stockbridge, Hampshire, SO20 6DA.
RECONNECT WITH NATURE, SELF & OTHERS
Welcome to Bluestone Retreats, where the magic of immersive breathwork and yoga comes alive in the heart of nature.
This spring, we are planning an exciting new partnership with The Waitrose & Partners Leckford Estate—a breathtaking 2,800-acre regenerative farm working in harmony with nature. A percentage of profits from our retreats and yoga sessions will be donated to Garden for Mind, supporting mental well-being through nature and gardening.
Join us to explore soil health, sustainable food production, enjoy delicious home-grown food and holistic wellbeing through yoga, breathwork, and soulful sound sessions in a truly stunning setting. Register your interest and we'll let you know the plans in due course.
We offer corporate wellbeing day retreat experiences for businesses and client retreats, as well as public day retreats and yoga sessions for individuals seeking renewal and connection.
Step into nature. Breathe deeply. Feel alive.
WHAT TO EXPECT FROM YOUR DAY RETREAT ON THE LECKFORD ESTATE
Corporate Wellness Day Retreat
Nutrition. Strength & Flexibility Yoga . Breathwork . Sustainable Food. Sleep Training.
What's Included:
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Welcome Tea & Opening Session – Settle in with a warm welcome and an introduction to the retreat.
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Talk on Purpose & Resilience – Gain insights into finding meaning and inner strength in daily life.
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Breathwork Techniques – Learn guided breathing exercises to reset the nervous system, enhance focus, and improve memory.
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Yoga for Strength & Vitality – postures to ease joints, build strength, and boost energy levels.
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Organic, Nutrient-Rich Lunch – Enjoy a wholesome meal sourced from the Leckford Estate.
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Nature Walk in Water Gardens – Immerse yourself in nature and its restorative benefits.
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Workshop on Soil Health & Farming with Nature – Explore regenerative practices and the connection between soil, food, and well-being.
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Guided Sound Meditation – Use sound to cultivate a calm mindset and build resilience.
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The Bluestone Retreats Yoga & Breathwork Manual – Take home a comprehensive guide with detailed instructions on the techniques learned.
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Community & Connection – Share the experience with like-minded souls in a supportive, nurturing environment.
By joining this retreat, you’re not only investing in your own well-being but also supporting Garden for Mind, a project dedicated to mental well-being through nature. A portion of every booking goes directly to this cause.
Suggested Pricing Tiers:
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Quality venue, experienced facilitators, organic lunch, take-home manual: £225 per person.
We offer organic food, a sustainable food/ soil health workshops, yoga & breathwork in a beautiful space in the main house, plus access to the Garden for Mind and/or a walk on the Leckford Estate grounds, plus the Bluestone Retreats take-home manual. We donate 30% of profits to support the Garden for Mind.
WHAT TO EXPECT FROM YOUR YOGA AND BREATHWORK CLASS ON THE LECKFORD ESTATE
Yoga in the Clover Classes
Yoga . Breathwork . Mindset Training
What's Included:
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Welcome & Mindset Insights – Gain valuable perspectives on brain health, resilience, and well-being.
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Breathwork for Clarity & Calm – Learn guided techniques to reset the nervous system, enhance focus, and improve memory.
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Yoga in the Clover – Practice gentle postures on our unique clover lawn to ease joints, build strength, and boost energy levels.
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Guided Sound Meditation – Immerse yourself in soothing sounds to cultivate inner calm and resilience.
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Community & Connection – Share this transformative experience with like-minded souls in a supportive, nurturing environment.
A percentage of profits from this retreat will be donated to Garden for the Mind, supporting mental well-being through nature and gardening.
Pricing:
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£15 per session, with discounted packages available.
The outside sessions would be weather dependent. Yoga in the clover is a unique experience, but we do have back up for wet weather on the Leckford Estate.
Bluestone Retreats - our purpose
Our vision is to live in harmony with nature, ourselves, and others. We offer a range of experiences - including heat therapy, cold water & mindset training, community building, yoga and breathwork - that bring this vision to life. Each component of the Bluestone Framework is an opportunity to explore, reflect, and reconnect with nature, each other and our own core purpose. We invite you to feel alive, renewed, and inspired at Bluestone Retreats.
Breathwork
As the foundation to our practice, you'll learn to use your breath to upgrade your nervous system, brain chemistry, respiratory and cardiovascular health.
Yoga Asanas
Focussed yoga flows to connect your breath to your posture work to internalise awareness, warm up the body, strengthen, tone and detoxify.
Mindset practice
Upgrade your mindset through evidence-based breath and mindfulness practices designed to help you harness your true potential & thrive.
Sauna heat therapy
In our wood-fired barrel sauna, we will be using alternating heat and cold therapies to boost brain function, promote weight loss and optimise wellbeing.
Cold water therapy
Embrace your inner Wim Hof with ice baths to strengthen the parasympathetic and sympathetic nervous system, focus the mind. increase endorphins and more.
Community
Make friends for life through our community focussed approach and support. Commune around the fire pit each night and enjoy meals together.
MEET YOUR BLUESTONE RETREATS TEACHER
Katherine Howlett, Retreat host
Katherine is a bhakti practitioner, qualified yoga teacher, breath coach, cold water training facilitator, and sustainability professional.
With over 25 years' experience of yoga and holistic therapies, Katherine founded Bluestone Retreats to help people reconnect with nature, share the spiritual wisdom she'd learnt, and teach techniques for physical health and wellbeing. Bluestone Retreats offers a holistic retreat approach through six foundational pillars: breathwork, yoga asanas, mindset training, heat therapy, cold water training and community connection..
Katherine's effervescent energy and passion is infectious and her light-hearted curiosity for the practice makes it accessible and fun for both beginners and seasoned practitioners alike. She encourages her students to explore and progress with confidence.