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2-night Warm Up Wellness Breathwork Weekender.
Breathwork, Sauna, Fire & Ice
Friday 2nd to Sunday 4th December 2022

Our iconic Warm-Up Wellness 3 day Retreat has been upgraded to incorporate an on-site Sauna and Ice Bath  therapy plunge, in addition to our retreat Fire Pit, Dynamic Heating Breathwork, and Warm Body Work Flows in our purpose-built studio with wood burner. 


Led by certified instructor  and coach and  teacher Katherine Howlett,  you will learn a toolkit of breathwork techniques to regulate and optimise how you breathe to oxygenate your body, decrease stress and increase wellbeing.  Our purpose-built and luxury accommodation in nature is  at Gambledown Luxury Barn, Romsey, Hampshire.  Our nourishing food is prepared by chefs and retreat specialists.

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Discover the Weekender Retreat 

The weekender is short and impactful, designed to energise and reset your system within a weekend, and transport you beyond the limitations of your daily life. Blue Stone Retreats  create the time and space you need to deep dive into  learning breathwork tools to manage your mindset for modern-day living.

Where your breath goes, your mind will follow. Come with us on our next Breathwork Weekender.


Arrival: Friday 2nd December, 2022 at 4.00 pm.

Departure: Sunday 4th December, 2022 at 12.00 pm.



  • 6 Breathwork sessions

  • 4 Warm bodywork posture flows

  • Iconic Fire & Ice therapy sessions

  • Welcome ceremony on arrival

  • A place of stillness and inspiration in nature

  • Wood-fired Sauna on Saturday and Sunday

  • Purpose-built yoga studio with wood-burner and real wood floors

  • Time to relax and reset and invitation to join social time around the firepit each evening.

  • Fresh, seasonal and nutritious chef-prepared breakfast, lunch and dinner

  • Luxury Accommodation and Off-grid Camping options available


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Skill Level

Beginner, Intermedate and Advanced

Yoga Styles

Hatha, Vinyasa, Yin

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Choose the Retreat Package that
Fits You Best

You are invited to work and play together, and transform over one incredible weekend. Once you connect with  your breath, you will never look back.  Breathwork, yoga, sauna, ice bath, circle workshop, all food and accommodation are included.


3-bed ROOM

Connect and Make Friends

£525 per person

A retreat is a great place to build new friendships, and its fun to share.

Simple luxury single bed in our hotel-style bedrooms. Shared bathroom for three, and fully-equipped kitchen and lounge area.

1 person, total price  £490

Private 3-bed room. Shared villa with kitchen, relaxing lounge and garden.

master suite with PRIVATE BATHROOM

Peace to reset and slow down

£655 single / £825 per couple

Reconnect with yourself, bring your partner or share with your mum or friends.


The three master suites each have private bathrooms, superior king size beds, and are flooded with natural light and enjoy nature views. All rooms have hotel-style luxury bedding, and are within the luxury accommodation with lounge and kitchen.

Luxuriate in your own space, it is well deserved.

1 person, total price  £625, 2 people total price £825

Private Master-Suite with private bathroom. Shared villa with kitchen, relaxing lounge and garden.

twin room

Create Meaningful Memories

£555 per person

Twin single beds, bookable together or separately. Bring a friend or make a new one, connect and share the experience.

Luxury single hotel-style bedrooms. Shared bathroom for two and fully-equipped kitchen and lounge area.

1 person, total price  £565

Private twin room and own bathroom. Shared villa with kitchen, relaxing lounge

and garden.


Self-sufficient in your own vehicle parked in our glamping field, moments
from the firepit and yoga studio.

£225 per person.

Immerse yourself in nature. Switch off the mobile, forego the TV and enjoy a digital detox from everyday life.

With full access to all retreat activities, you'll be part of the tribe, and have your own home-from-home. Our glamping

field is moments from

the sauna.

1 person, total price  £225

Full retreat access with space in our glamping field and shared shower room.

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